I regularly hear that women like to get tighter and thinner. They want a thinner belly but keep as much as possible muscles in the glutes or even let them grow. Unfortunately, this sounds easier than it actually is. For example, it depends on where you store your fat storage the most. This is genetically determined and differs per woman. I would like to work with you to see how we can best achieve your goals. In this training schedule you will get:
✅ Personal questionnaire to see which training schedule will work best for you
✅ A comprehensive manual explaining different training methods
✅ Tips & tricks to grow faster
✅ Explanation of apps that will help you progress faster.
✅ Boot Special bootybuilding exercises to train your glute extra well
✅ Tighter and thinner within 4 weeks
✅ The opportunity to ask questions about your training plan